Blog

This week we’ve partnered with Tracey Grant, a registered dietitian with a holistic approach to wellness. Back in 2014 Tracey was diagnosed with Hashimoto’s Disease, an autoimmune condition that affects the thyroid gland. Hashimoto’s Disease occurs when the immune system...

In 2018 wildfires in the US reached record levels. More destructive and more deadly, last year’s wave of ‘Super Fires’ had a huge impact on people’s health. It’s no surprise that visits to the ER soared, as people suffered with...

COPD (Chronic Obstructive Pulmonary Disease) encompasses a range of respiratory diseases including emphysema and chronic bronchitis. Often a result of smoking, COPD symptoms include shortness of breath, wheezing, chest tightness, a chronic cough, excess mucus, weight loss, frequent respiratory infections,...

Fiber helps keep us healthy! Our bodies require an average of 30 grams of fiber per day in order to maintain good health, but the reality is that most of us only get about half of that. A high-fiber diet...

Lead author of the study Dr. Ronit Confino-Cohen believes that people with uncontrolled asthma should have their vitamin D levels checked. A change in diet or a simple daily supplement may be all they need to reduce symptoms and get their asthma under control.